Services - Counselling / Coaching

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Brain Functioning Profile

Elevate Performance in the Sydney CBD now offers a wide range of psychology services for Corporate Wellness and Health. Services include counselling, psychotherapy, coaching and biofeedback.

 

• Personal inner change – psychotherapy derived from self-psychology and the Conversational Model
• Coping with life stressors- counselling
• Optimization of performance-coaching and biofeedback

At the psychology services of Elevate Performance in the Sydney CBD, We can assess the four brain processes of:

·         thinking, feeling, emotion and self -regulation

Your profile will outline the implications of your current brain functioning for:

·         Learning and Work

·         Dealing with Life Events and Stress

·         Quality of Life and Happiness

·         Relationships and Communication

We can then recommend on line evidence based brain training exercises to strengthen your identified weaknesses and maximise your strengths. These exercises are then available to you on any computer with web access.

Five to ten minutes training at a time can increase decision making, emotional intelligence memory, positive thinking and resilience and will strengthen your effectiveness in the areas of learning and work, life events and stress, happiness and relationships and communication.