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Biofeedback

 

Elevate Performance in the Sydney CBD now offers a wide range of psychology services for Corporate Wellness and Health. Services include counselling, psychotherapy, coaching and biofeedback.

 

  • Personal inner change – psychotherapy derived from self-psychology and the Conversational Model
  • Coping with life stressors- counselling
  • Optimization of performance-coaching and biofeedback

Biofeedback has now been introduced as one of the psychology services at Elevate Performance in the Sydney CBD.

Via computer technology stress related body signals can be shown as video displays and heard as sounds. As a person’s mental and physical reactions improve the computer screens changes and sounds are heard. By this process clients learn how to control their own physiology.

Mental flexibility can be enhanced by training calm focussed attention and concentration.

This technology is used in the field of training Olympic athletes and has been used by the Milan soccer Team to enhance performance.

Optimal performance training has been extended to training the military and helping corporate executives to achieve peak performance.

 

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